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Summer pregnancy in India

How to Survive & Enjoy Summer Pregnancy in India: Essential Tips to Beat the Heat & Stay Comfortable 

Why Indian Summers Feel Brutal During Pregnancy The sweltering heat of an Indian summer had always been tough, but for Priya, a 28-year-old first-time mom from Delhi, this pregnancy felt like an endless battle against the sun. In her seventh month, the relentless 42°C temperatures made every step feel heavy, her feet swelled like balloons …

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Kids birthday party planning in India

A Happy Little Celebration: How to Plan a Joyful and Memorable Kids’ Birthday Party

Imagine this: It’s your child’s big day. The house is filled with giggles, colorful balloons floating everywhere, and your little one’s eyes light up brighter than the candles on their cake. But deep down, every parent (and grandparent) has that secret worry – “Will they really enjoy it? Will it be chaotic? Will I overspend …

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Winter cough and cold in Indian children

Winter Woes: How Indian Parents Can Protect Their Children from Common Cold, Cough, and Fever This Season

Imagine this: It’s a crisp December morning in Delhi. The fog blankets the city, and your little one, bundled up in a cozy sweater, excitedly rushes out to play. But by evening, the excitement turns into worry a runny nose, persistent cough, and a low-grade fever that refuses to budge. Sound familiar? As parents (and …

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Pregnancy anaemia in Indian women

Pregnancy Anaemia in Indian Women: The Silent Risk Many Families Ignore Until It’s Too Late

A Morning Many Indian Mothers Know Too Well It’s 6 a.m. in a typical Indian household. A pregnant woman slowly gets up, feeling unusually tired. Her mother-in-law insists, “It’s normal-every pregnant woman feels weak.” She sips her tea, skips breakfast due to nausea, and rushes to manage household work before heading to the clinic. Weeks …

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Starting play school in India at age 2 or 3

Starting Play School in India at Age 2 or 3: A Scientific Look at Early Learning, Brain Development, and What Parents Must Know

“Isn’t Two Too Young?” — A Question Almost Every Indian Parent Asks It usually starts at a family gathering. A two-year-old clings to their mother’s leg while relatives debate animatedly. “Why rush? Let the child enjoy childhood.” “In our days, we started school at five and turned out fine.” “Nowadays kids are stressed too early.” …

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Pregnancy Iron Deficiency in India

Pregnancy Iron Deficiency in India: Why It Begins Early, How It Harms Quietly, and What Families Must Do Differently

“She Eats Well, So How Can She Be Iron Deficient?” The doctor’s words hang heavy in the consultation room. “Your iron levels are low. This is iron-deficiency anaemia.” The family looks confused. “She eats spinach.” “She takes fruits daily.” “There’s no bleeding-how can iron be low?” In Indian households, iron deficiency during pregnancy is often …

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Teething Trouble in Indian Babies

Teething Trouble in Indian Babies: What’s Normal, What’s Not, and How Science Helps Parents Stay Calm

“Is Something Wrong With My Baby-or Is It Just Teething?” It’s 2 a.m. in an Indian household. A six-month-old baby who slept peacefully till last week is suddenly crying inconsolably. The mother checks the diaper. The baby arches their back, drools excessively, bites everything within reach, and refuses to feed. Grandparents offer quick explanations: But …

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