Pregnancy Anemia in India: Raise Hemoglobin from 8 to 12 in 8 Weeks Using ₹28 Daily Beetroot-Pomegranate Salad & ₹15 Jaggery-Sesame Chikki, Not ₹28,000 Iron Injections & Fatigue That Steals Your Glow
A Pregnant Woman’s Silent Struggle in a Chennai Summer The antenatal check-up room felt colder than the Chennai May heat when 28-year-old Lakshmi heard the doctor say: “Hemoglobin only 8.2 g/dL – severe anemia. We may need injections or even blood transfusion later.” At 24 weeks pregnant with her first baby, Lakshmi was already exhausted …






